I was never much of the “trainer” type. I thought to myself that I could manage a good exercise routine on my own, follow a diet of “calories in/calories out” and go from there. However, I was inclined to work with Brittany and ELITE Fitness Alliance, and I was very surprised at the difference taking this extra step meant for my development. I consider myself an average athletic person, however within minutes of being with ELITE my whole perception and outlook of working out changed. I learned that it wasn’t just about lifting a lot of weights or being conscious of the scale…the ELITE experience was really an all-inclusive, personally tailored look at both my overall health and my own fitness goals.

ELITE Fitness Alliance provides a mix of group training and personal training. I've participated in both, group and personal training. The group training was fun and I got a great workout. I always feared "the aggressive personal trainer." ELITE was fantastic; all three trainers provided form corrections without being overbearing or aggressive. After trying group fitness I dove into the personal training. I worked with Brittany from ELITE who helped me with a combination of exercise and healthy eating. She taught me how to properly work out and use equipment which has helped me keep the weight off over a year after completing the personal training program. Strongly recommend ELITE Fitness Alliance to anyone who wants to improve their life and well-being.

I, like probably 90% of people out there, believe we need to stay healthy and fit, however, the truth is I need to be pushed and motivated. That’s where Brittany and ELITE Fitness Alliance became part of my life. I was feeling sluggish and tired after doing chores around and outside the house and knew I needed to change how I felt in order to enjoy life. ELITE offers fitness sessions that are geared to work all muscle groups providing me with complete body workouts. It’s fun and never boring. I have been pushed to limits I didn’t think I had or could ever have, going to a gym. It’s hard but worth it, and when you’re done you feel invigorated. I have definitely seen a change in my life regarding health and fitness. Today at nearly 63 years old, I feel I have more endurance and a more toned body than I had in my 30’s and 40’s. Case in point, years ago I had a heart procedure, and recently I made a yearly checkup well visit with my cardiologist and he was very pleased with my health. Not only did my cholesterol level drop 20 points but my blood pressure and heart rate were perfect. He said “Whatever you’re doing keep doing”! Of course I gave ELITE the credit!