Fit At 40 Program

For East Brunswick Men Who Are 40+ & Haven’t Exercised In A While


With Our 12-Week Fit Over 40 Program, You’ll Gain More Energy, Get Fitter, And Look & Feel Younger

All In A Fun, Non Intimidating Environment

If you don’t like the idea of big commercial gyms but want to make a personalized and positive change to your fitness and confidence while having fun at the same time, the Fit Over 40 Program is perfect for you!

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You missed out!

Does This Sound Familiar?

Life has got in the way of you looking after yourself.

Work, social life, or family commitments mean it’s hard to prioritize yourself.

You feel tired, drained, and unmotivated a lot of the time.

Maybe you don’t feel or look your best right now.

You hate the thought of big commercial gyms filled with “gym bunnies” or “gym bros” taking selfies.

You’re not too sure what to do on your own in a typical gym.

The stuff you used to do to “get back into shape” doesn’t work like it used to.

You want to make a positive change to your health but don’t love exercise or “dieting” (eating rabbit food for weeks on end!)


If You Can Relate To Any Of The Above... Then The Fit Over 40 Program Is For You!

We’ve created the most fun & effective way to transform your fitness, get back into a shape you’re happy with and feel more confident!

We Do This With Our 3 Step Process

Personalised Approach To Your Results!


This isn’t a gym membership. This is a program designed around you and what you want to achieve. We’ll work with you on an individual level to guarantee that when you’ve finished the 100 days, you’ll have the results you are looking for.

Nutrition Support Where You Can Still Enjoy Life


We have banned the word DIET from ELITE Fitness Alliance - We will not take away any foods you love or make you eat foods you hate. Our flexible and fun approach means you can still have fun out of the gym and get amazing results.

Fun Training To Meet Your Needs And Preferences


From the thousands of local residents we’ve helped over the years, we typically hear the same questions: What if I’ve not exercised in a long time? What if I’ve got an injury? I feel nervous or intimidated. The answer is simple:
No matter your ability, we will meet you where you’re at in regards to experience and tailor your program around your preferences in a fun and welcoming community.

Meet Your Expert Body Transformation Coach

Brittany Fedun

Dear East Brunswick Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier!


If you’re frustrated and unclear what to do next with your weight and fitness levels and know you have the potential to get in the BEST shape of your life, then ELITE Fitness Alliance can help you. We’ll make sure you never have to struggle to get fit and feel healthy again.


“Our coaching has been responsible for many East Brunswick residents just like you, to be in the BEST shape of their lives.”


ELITE Fitness Alliance is led by fitness experts Brittany Fedun, who is considered the authority on getting everyday people in the BEST shape of their lives.


ELITE Fitness Alliance are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.


No matter what your current level of fitness is, if you live in and around the East Brunswick area, ELITE Fitness Alliance can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

I was never much of the “trainer” type. I thought to myself that I could manage a good exercise routine on my own, follow a diet of “calories in/calories out” and go from there. However, I was inclined to work with Brittany and ELITE Fitness Alliance, and I was very surprised at the difference taking this extra step meant for my development. I consider myself an average athletic person, however within minutes of being with ELITE my whole perception and outlook of working out changed. I learned that it wasn’t just about lifting a lot of weights or being conscious of the scale…the ELITE experience was really an all-inclusive, personally tailored look at both my overall health and my own fitness goals.

Erik

ELITE Fitness Alliance provides a mix of group training and personal training. I've participated in both, group and personal training. The group training was fun and I got a great workout. I always feared "the aggressive personal trainer." ELITE was fantastic; all three trainers provided form corrections without being overbearing or aggressive. After trying group fitness I dove into the personal training. I worked with Brittany from ELITE who helped me with a combination of exercise and healthy eating. She taught me how to properly work out and use equipment which has helped me keep the weight off over a year after completing the personal training program. Strongly recommend ELITE Fitness Alliance to anyone who wants to improve their life and well-being.

Mike

I, like probably 90% of people out there, believe we need to stay healthy and fit, however, the truth is I need to be pushed and motivated. That’s where Brittany and ELITE Fitness Alliance became part of my life. I was feeling sluggish and tired after doing chores around and outside the house and knew I needed to change how I felt in order to enjoy life. ELITE offers fitness sessions that are geared to work all muscle groups providing me with complete body workouts. It’s fun and never boring. I have been pushed to limits I didn’t think I had or could ever have, going to a gym. It’s hard but worth it, and when you’re done you feel invigorated. I have definitely seen a change in my life regarding health and fitness. Today at nearly 63 years old, I feel I have more endurance and a more toned body than I had in my 30’s and 40’s. Case in point, years ago I had a heart procedure, and recently I made a yearly checkup well visit with my cardiologist and he was very pleased with my health. Not only did my cholesterol level drop 20 points but my blood pressure and heart rate were perfect. He said “Whatever you’re doing keep doing”! Of course I gave ELITE the credit!

Allan

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