Summer Shape Up

Introducing The Summer Shape Up Program for East Brunswick Men

Ditch The "Winter Bod", Get Toned, Get More Energy, While You Look & Feel Amazing For Summer!

YES I WANT TO LOOK AND FEEL GREAT FOR SUMMER7 Spaces Left, Reserve Yours Today

With Our Summer Shape Up Program, You’ll Eliminate Any Worry Or Anxiety About Wearing Summer Outfits, You’ll Look Amazing While You Enjoy Your Summer Feeling Happy & Confident!

Hurry Up! 7 Spaces Left

Your spot will be reserved for:

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We Are Here To Get You Feeling & Looking Great In Time For Summer!

Get into amazing shape in a short space of time!
Enjoy those sunny days as you walk confidently through the park
Move about, difficulty free
Have the stamina and energy to play at the beach with family, kids or grandkids
Lay on the loungers at the pool and be able to get up and down with ease
Walk the boardwalk without having to take a break

YES I WANT TO LOOK AND FEEL GREAT FOR SUMMERI Want Results In Time For Summer

How We Get You Your Dream Results...

TRAINING AROUND YOUR NEEDS

This isn’t a typical gym membership where we leave you to “get on with it”. Each session is run by one of our dedicated coaches who will customize your session around your personal preferences and experience level, which is perfect if you’re coming back to exercise.

A NUTRITION PLAN WHERE YOU CAN STILL ENJOY LIFE

Our ethos here is to be healthy and fit so we can get the most out of life and enjoy ourselves. With our simple but effective nutrition guidance we’ll show you how to improve your overall nutrition and health whilst not eliminating the food and drink you enjoy the most.

ACCOUNTABILITY TO KEEP YOU GOING

This is the 3rd pillar to your success which most ‘typical gyms’ don’t provide. We’ll be coaching, guiding and checking in with you every step of the way to keep you on track to guarantee you get the results you’re after.

FAQ About The Summer Shape Up Program

I put weight on in Lockdown and feel unfit, unhealthy and disappointed. I let myself slip, will this be too hard for me?

In short, no. We will start you slow but get you results fast. Our team have successfully coached hundreds of local residents to success with their health and fitness, and we can help you too.

What if I haven’t exercised in a long time or not at all?

Whether you’re a complete beginner or have experience, we’ll adapt your workouts so they’re tailored to your abilities meaning you can rest easy knowing we’ve got you covered.

I have a pre-existing injury, I don’t want to make it worse or have any setbacks.

A lot of people that come to us for the first time have pre-existing injuries but our coaching team is very experienced and endorsed by many local physios for the good work we do. We will work around any injuries you have which will make you stronger for the future without any pain or discomfort.

What if I can’t make it into your facility for sessions?

If you’re unable to attend physically, don’t worry we’ve got you covered! Due to the Lockdown we have incorporated online coaching along with our normal training. So you can either train with us, or from the comfort of your own home.

Are you covid secure?

Yes - we’ve invested thousands in personal protective equipment. You’ll be adequately spaced apart, a deep clean happens every night and between sessions everything is wiped down to make sure hygiene is to a high level. In fact, the data from November tells us that you have only a 2.8% chance of catching covid in a gym compared to an 11% chance of catching it in a supermarket. (Analysis by BBC Reality Check).

Meet Your Expert Body Transformation Coach

Brittany Fedun

Dear East Brunswick Resident,

Have you ever asked yourself:

How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then we can help you so you’ll never struggle again to get fit and feel healthy.

ELITE Fitness Alliance is led by fitness expert Brittany Fedun, who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in East Brunswick, Brittany and her team can show you how to reclaim your body fast and achieve your health and fitness dreams!

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I was never much of the “trainer” type. I thought to myself that I could manage a good exercise routine on my own, follow a diet of “calories in/calories out” and go from there. However, I was inclined to work with Brittany and ELITE Fitness Alliance, and I was very surprised at the difference taking this extra step meant for my development. I consider myself an average athletic person, however within minutes of being with ELITE my whole perception and outlook of working out changed. I learned that it wasn’t just about lifting a lot of weights or being conscious of the scale…the ELITE experience was really an all-inclusive, personally tailored look at both my overall health and my own fitness goals.

Erik

ELITE Fitness Alliance provides a mix of group training and personal training. I've participated in both, group and personal training. The group training was fun and I got a great workout. I always feared "the aggressive personal trainer." ELITE was fantastic; all three trainers provided form corrections without being overbearing or aggressive. After trying group fitness I dove into the personal training. I worked with Brittany from ELITE who helped me with a combination of exercise and healthy eating. She taught me how to properly work out and use equipment which has helped me keep the weight off over a year after completing the personal training program. Strongly recommend ELITE Fitness Alliance to anyone who wants to improve their life and well-being.

Mike

I, like probably 90% of people out there, believe we need to stay healthy and fit, however, the truth is I need to be pushed and motivated. That’s where Brittany and ELITE Fitness Alliance became part of my life. I was feeling sluggish and tired after doing chores around and outside the house and knew I needed to change how I felt in order to enjoy life. ELITE offers fitness sessions that are geared to work all muscle groups providing me with complete body workouts. It’s fun and never boring. I have been pushed to limits I didn’t think I had or could ever have, going to a gym. It’s hard but worth it, and when you’re done you feel invigorated. I have definitely seen a change in my life regarding health and fitness. Today at nearly 63 years old, I feel I have more endurance and a more toned body than I had in my 30’s and 40’s. Case in point, years ago I had a heart procedure, and recently I made a yearly checkup well visit with my cardiologist and he was very pleased with my health. Not only did my cholesterol level drop 20 points but my blood pressure and heart rate were perfect. He said “Whatever you’re doing keep doing”! Of course I gave ELITE the credit!

Allan

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What People Say About Us

IT’S TIME TO LOOK AFTER ‘ME’!I’m Ready To Forget About Lockdown 3.0